So much depends... on the run you do today!

May 13, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

Freshman year:

1 mile: 4:53

2 mile- 10:17

5K- 17:45

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hurricane Orange And Yellow Lifetime Miles:						1038.27
Wisdom Red Lifetime Miles:						457.28
Pena Lifetime Miles:						12.80

Thu, Mar 14, 2013

Total Distance

10.50

am: last workout of the week. 6x800's at race pace (2:18) I've been really nervous for this workout cause it look scary from the outside. we had a 2 mile warm up and cool down. the workout wasn't very impressive: 2:20, 2:23, 2:21, 2:22, 2:26, 2:19.

i tried so hard to push myself into a groove and get my legs rolling, but i just couldn't do it. i only got close the last one because of byron, who took the lead at the beginning and made me run a fast first lap, then continued to push it to the end.

race is this week and i want to get state qualifyings. but looking at the people that are going, there isn't anyone besides our team that has runners that look like they will do it. I cant depend on others to get my time, i have to be able to push myself. i cant run like i did today.

pm: 3 felt very very good.

Wisdom Red Miles: 10.50

Comments

From Holt on Thu, Mar 14, 2013 at 18:27:21 from 67.2.244.110

Suit up about the other people! I already yelled at you about that... This is your opportunity to run YOUR race and get YOUR times and get the feet wet for the year in a real race situation. Every negative thing you say your body and mind hear and will use it as an excuse when it comes time to feel the pain during the race.

From Michael Finch on Thu, Mar 14, 2013 at 20:07:45 from 71.219.81.179

thats what i said! i'm not going to depend on other people get get my times, i have to push myself.

From Holt on Thu, Mar 14, 2013 at 21:05:42 from 67.2.244.110

I just realized that it says Suit... That sounds nicer than Shut!

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