| Location: Washington,UT,United States Member Since: Jun 16, 2011 Gender: Male Goal Type: Other Running Accomplishments: Senior year- Cross Country: 3rd place at state
3.25mi- 16:01
5k-15:10 10th place at Nike regionals (1 second off nationals spot)
Jr year: 1st place at Footlocker West Regional Boys Junior Race.
1 mile: 4:27
2 mile: 9:37
800 meter: 2:02
5K- 16:18
Half marathon: 1:21
Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th
Half Marathon: 1:29
injured most of all this year so no other times fast enough to report.
Freshman year:
1 mile: 4:53
2 mile- 10:17
5K- 17:45
Short-Term Running Goals: Get in shape for college and stay injury free Long-Term Running Goals: Be on Varsity and help the Team do well. Personal: I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.
I will be running Cross Country and Track for Southern Utah University
Love Life, Love to be Positive, and Love to Run. Favorite Blogs: |
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| | 3 on my own 3 with jared. felt good, really hot. stopped at the spriklers twice. i've been icing my legs a lot the best week. but my legs still have been a little sore. hope i can do my race alright all by myself :) | | Add Comment |
| | Race: |
pine view time trial (2 Miles) 10:00:00, Place overall: 1, Place in age division: 1 | |
it was a quick two mile warm up with 2 mile race, then i rushed off to go pick up my brother to find the plane was 30min early *(. the race felt pretty strong, but im not sure because i have no idea what my time was. I got an easy lead at the beginning and held it throughout getting a strong first place... i ran it so fast that they didnt expect me. thats why i think they didnt get my time :) oh well, i guess that wasn't the point. my legs felt really sore after but they loosened up by 6. felt good.
that really isn't my time, they just made me put one. | | Comments(1) |
| | felt really hot and tired, but expected. stridders felt WONDERFUL. | | Add Comment |
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am. 3 in morning. liked it a lot, but isn't the same without corey kimzey :)
pm. did thousands. my times were 2:59, 2:59, 3:01, and...... 3:08. so everything went fine until that dumb last one, but i made good effort today.
after i steched and iced my legs. my legs felt terrible today. they are very sore and hurt all over. need to get that foam roller soon. | | Add Comment |
| | ran 6 with a 15 min tempo. felt really good. didn't even really feel like a tempo, but the jog back was really hard.... dont like those cool downs........ im really tired, need some sleep | | Add Comment |
| | not too bad, got kind of hot by the end. still need sleep :) | | Add Comment |
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