So much depends... on the run you do today!

May 18, 2012

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:40

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Track:

run sub 4:30 for mile

sub 4:25 at region or state

sub 9:50 2 mile first race

sub 9:35 at region or state

Long-Term Running Goals:

Run in College.

Stay in shape

Personal:

I also love ping pong. witnessed tyson getting beat by the great Tuv in the last sprint :)

Favorite Blogs:
Miles:This week: 13.50 Month: 84.00 Year: 925.17
Mon, Feb 20, 2012
Total Distance
9.00

am: well earned stinkin nine! We did hills today, so we ran to foremaster (1.25mi) then did 4x400 (all the way up to the top) then 4x200 (half way up the hill). this was a very good work out for me, because each on i felt faster and faster which prolly means they were all the same time. i tried to go faster on each pole and that help me. then we cooled down going the long way around foremaster to get our milage and that was the worst cool down, i felt terrible and sick.

 

Comments
From caseykimzey on Mon, Feb 20, 2012 at 14:31:54 from 75.169.79.228

there is still time young one...

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